Author: Jolene

Bento lunch box 

It’s bento time! 


Bento lunches are a great way to save time, save money and get healthy.

This is a stacked bento with wild rice and stir-fried chicken with vegetables.


I got the glass jar idea from one of my best friends. In the picture above is konyaku noodles, kim chi, an omelette, some bok choy and spring onions.

I will definitely add more protein to this meal because I was hungry after about 2 hours.

The glass jars are also handy for overnight oats and salads.

If you have any other ideas about meal prep, give me a shoutout in the comment box below. 

Glass jars are from Daiso, KL and cost RM5:30 each.

Bento box, lunch bag and the accessories are from Tokyu Hands, Japan.

Such a cute bag and bento box set. I love it!

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Sape 

Happy Malaysia 🇲🇾 Day!


We tend to forget our brothers and sisters in Sabah and Sarawak. Their narrative is drowned in Peninsula Malaysia. I grew up not knowing much about Sabah and Sarawak apart from geographical and historical facts for my high school exams. I was fortunate to make Sarawakian friends upon my return, such as Saran and I loved it when she told me about her Lun Bawang heritage.

I was spellbound by Alena Murang’s music and Sape performance. Alena Murang live

So when I heard there was an introduction session for the Sape, I attended it out of curiosity and it was fun.


The Sape is a beautiful wood carved instrument which is a traditional lute.

The music is so soothing and healing.

Bowl-ed over

This year, I’ve participated in the frenzy that comes with setting up a home.

Lights, furnishings and ceramic ware have become items that pique my interest.

All right, dear friends, here are the little gems I’ve found while traipsing around Bangkok and Kuala Lumpur (KL).

  1. Central Market, Jalan Tun Tan Cheng Lock

Across the parking lot at Central Market.

I was actually attending a law seminar, when I peeked out of the window and my heart skipped when I saw the ceramic store I was looking for. No one up to that moment was able to describe the exact location of this store to me.

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Every corner of this store was crammed with colourful ceramic plates, bowls and spoons.

The prices ranged from about RM5-RM20 for a medium sized bowl.

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2. Centerpoint 1 Utama, N.A.E. Kitchenette 

Across the indoor playground and food court.

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The bowls and the prices here were similar to the store in Central Market but at the time I visited this store, there were more plain white ceramics items.

For the foodies: the wan tan noodle stall at the food court is worth a visit.

3. Chaktujak Market, Bangkok

Although the designated sections for ceramics were Section 17 and 19, there were other sections that sold the ceramics we were looking for, so it is worth walking around the market to have a look.

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Happy shopping! (more…)

Ha Long Bay

As I write this, Sonya has flown back to the hustle that is New York and I resume work in KL. 

“What do you feel is the energy of this place?”, asked Sonya.

 I couldn’t put a finger on the vibes I felt and took a moment. It was wonderful waking up on the cruise ship, staring at the limestone pillars that met the clear blue skies which outlines Ha Long Bay. I have memories of the view, sitting on the deck sipping our Vietnamese coffee accompanied by mild winds and the gentle sun. 

On the kayak
We went kayaking and it was a great relief when I realised I wasn’t terrible at kayaking. We chatted intermittently and sometimes we would just be silent, inhaling the view until we heard a creaking sound from our kayak. A kayak is technically not supposed to creak. Our kayak was creaking and had a bit of water in it. We were a bit concerned when we heard the creak but there were moments when we forgot about our creaky kayak. 

After pondering about her question, I felt energy of Ha Long Bay was peaceful and serene. It was quiet and calm, just the way we needed it to be. 

Stars shine bright in mango night

Testing from my phone

Upcycling wooden pallete for a herb garden

Living in an apartment with limited space and wanting to have herbs handy for meals made me creative & I looked for a wooden pallete for this herb garden project.

I found what I needed in a residential bin & I carted it home. I scrubbed the wooden pallete with sandpaper, used some soft twist garden wire, which I bought from the hardware shop, to secure each herb pot to the wooden pallete.

The herbs featured in the photo are rosemary, mint, chilli, basil, parsley & indian borage.

This is a simple idea for a small space.

Ernest Zacharevic’s Exhibition: Art is Rubbish

These neat neon lights greeted me at the entrance highlighting the exhibition theme of using materials that are available to create art, materials which some might discard as rubbish. What a great idea!

As soon as I heard of Ernest Zacharevic’s graffiti art exhibition, I decided to head up to Penang. I am pleased I did. I feasted my eyes and mind on Ernest’s perspective of creating art from rubbish in Malaysia.

Self-Portrait?

Self-Portrait?

I wonder if this piece is a self-portrait of the artist himself? The usage of old wooden cupboards & a carburettor was used to create this piece. The self-portrait has a disjointed, ethereal & uplifting feel to it. On a personal note, I loved it because it gave the impression that his soul is ethereal although his body is a standard machine like every other sentient being. His feet are arched on tip toes as if reaching for a higher platform or purpose. Next to this portrait, on the right, are his framed paint splattered trousers, akin to expressing that gifting his art to people is his life’s centrepiece. *perhaps I’m reading too much into this. Whatever he means, I like these pieces.

Produce of Indonesia

Produce of Indonesia

The tenderness of this piece portrayed on a jute sack in the way this lady lovingly protects the baby’s head. This art piece makes me think of the hired Indonesian helpers in Malaysian homes who leave their own families to earn wages which are repatriated back to their home countries for their families livelihood. Ernest has acute cultural observations of Malaysia because he has fresh eyes of a traveller. This is a trait I can relate to because the local societal norms are an anomaly for a traveller who is accustomed to a different cultural perspective.

After being away from Malaysia, I’ve had to piece my own puzzle and I am sometimes startled by the pieces that I find amongst us. The next piece of art is an example of how I felt. I love how Ernest painted on wooden blinds.

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KL Streets

KL Streets

Similarly, I took this photo, on my way home from work at about midnight and it struck me how difficult earning a living was for this man. He is impoverished and has to use the effort of his legs to cycle, collect and sell recycled rubbish to make ends meet. When I saw Ernest’s art in the gallery, I remembered that particular evening.

Sculpture piece

Sculpture piece

This piece made me giggle because I was trying to capture an appropriate angle to photograph it to interpret what it meant to me. It is a dark sculpture of a desolate, limbless prisoner cowering under the great light of inquisition. Being Malaysian, it reminds me of the limits of freedom of expression thereby restricting individuals rendering us constantly answerable to the authorities.

On to slightly more cheerful & very cute portraits of playful children:

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There was more art outdoors. I thought it was funny how this kid was scratching his head, trying to figure out what this art contraption was.

What's this?*scratches head

What’s this?*scratches head

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All right! I’ll stop here. His artwork was a pleasure and I highly recommend going for it. The exhibition details can be found here and the Facebook page for this event.

The taxi driver was confused and did not seem to know the directions. I think this the best way to describe it: 59, Jalan Gurdwara, Penang opposite to Grand Continental Hotel and next to SRJK Kampung Jawa, behind Times Square, next to Aik Soon & Company.

This is a photo of the entrance.

Entrance to the Hin Company Bus Depot! Tada!

Entrance to the Hin Company Bus Depot! Tada!

The gates are locked in the photo above because I arrived about 45 minutes too early.

I managed to coax a photo and some conversation out of the really friendly artist, Ernest although he was tired and busy manning the gift shop.

with the artist!

with the artist, Ernest Zacharevic!

I am weatherbeaten by the Penang heat. Please excuse my boho-dishevelled look.

Ernest’s art is a delightful, thought provoking perspective.