Fun video of meal preparation from this morning.
Preparation is one part of ensuring I eat well during the hectic work week.
I need my meals to be simple, quick and hassle free with minimal effort during the week which means that I spend a part of my Sunday preparing for the week ahead.
Varied vegetables & a colourful meal palette add a 🌈 to days when I’m busy working.
Yes, it can be a chore and an effort but it saves time, money and is a healthier option in the long run. I’m not the most consistent at meal prepping but I do what I can when I have time.
#mealprep #healthyfood #fitness #cooking #cookingvideo #joadores #vegetables #stopmotion
Stop motion animation 🎥: @khairulhakim